Channel: Joanna Soh Official

Category: Howto & Style

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Description: Download My Fitness App & Get 25% Off All FIO Premium Plans: fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: bit.ly/SUBJoannaSoh | Follow my IG: instagram.com/joannasohofficial Weight Loss Tips: youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Weight Loss Meal Plan & Recipes: youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp Abs & Core Workout: youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q Crazy Workout Challenges: youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm ________________ BREASTS: Can I Enhance or Reduce It Naturally? (5 Facts about Your Boobs!) | Joanna Soh Ladies, let’s talk about our breasts! Yup, your breasts are beautiful and unique to you. Today I want to have an open conversation about our breasts, specifically in relation to fitness. So ladies, if you have any questions or concern, do let me know in the comment section and let’s talk about it. One of the most common questions I get asked is "How Can I REDUCE or INCREASE the Size of My Breasts?" Watch this video to learn the 5 Facts you should know about your breasts: 1) Breasts come in all shapes and sizes 2) You can’t really increase your bust size 3) Your breast size changes according to your weight 4) What you see on social media has been enhanced! 5) You Need to wear a sports bra when exercising As our body and lifestyle changes through age, our breasts will also keep changing. They are the most intimate part of a woman’s body and can make you feel confident in your day to day life. I hope this video has taught you more about your breasts so that you can start to set a more realistic expectation for yourself. Most importantly is to stay healthy and love your body for what it is. =) ________________ Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. Stay connected and follow me: Joanna Soh: joannasoh.com instagram.com/joannasohofficial facebook.com/joannasohofficial youtube.com/user/joannasohofficial twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App instagram.com/fio.app facebook.com/fioapp ________________ BREASTS: Can I Enhance or Reduce It Naturally? (5 Facts about Your Boobs!) | Joanna Soh